DEALING WITH "IT"

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YOU are AMAZING! Below are some articles worth reading...

Teaching with Anxiety

Truth for Teachers

Mental Health Benefits of Journaling



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WELCOME TO RECHARGE ZONE for TEACHERS! Hi there! To every teacher feeling the weight of anxiety right now—breathe. It’s okay to feel nervous, overwhelmed, or even uncertain. That doesn’t make you any less capable or passionate. It means you care, and that’s a powerful thing. The start of the school year is always a whirlwind of emotions, but remember: you don’t have to be perfect to be impactful. Your presence, effort, and heart already mean so much to your students. Give yourself grace. You will find your rhythm, your students will respond, and the pieces will start falling into place. You are not alone in these feelings, and you are more ready than you realize. One step, one day, one smile at a time—you’ve got this. It will be okay. 
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